Fight back against menopausal aches and pains

Just when you thought your menopausal problems will end after hot flashes, night sweats, weight gain, and mood swings, you find out that muscle and joint pains become a daily struggle!

Breastfeeding is best

The WABA World breastfeeding week is celebrated from 1 – 7 August annually to encourage breastfeeding and thereby improving the health of babies around the world.